Welcome to J3 Athletics

At J3 Athletics, we believe that all people should be confident in themselves in any regard. That we are meant to live active lives and that we are meant to thrive in our bodies. We help you move better, have more confidence, avoid injury and live how YOU want to live.


Here’s what our members say about us!

“Both Max and I are loving our J3 Athletics experience! Very constructive, greatly organized, educational. Love how individualized the sessions are. Based on the (mildly) aching muscles the next day, the classes are very effective, too” - Alina

“Definitely am enjoying the classes and am seeing some results. I appreciate the passion both James and Tim bring to the classes." - Brian

“We just moved into a new house and I spend the whole weekend moving items and boxes up and down three flights of stairs. I’d never have been able to do that before J3.” - Jason


Who, What, how & Why

Who are we, What do we do, Why do we do it, How does it work.

Your Coaches

These are the guys who’ll lead you to the promised land!



Take a virtual tour of the gym!