Way too often people hesitate when starting their fitness journey, especially with something like CrossFit. We know it can be intimidating. All of the different weights we use, your experience watching the CrossFit Games and thinking “these people are nuts.” There are a thousand reasons NOT to do pretty much anything, but doing nothing does more harm than good. Sometimes, you just need to trust in a process and tell yourself 3-2-1-GO! Take that first step and find out what you’re really about. Don’t settle for mediocrity. Become the best version of yourself. Check out our video helping your brain overcome the fear of getting started.