Welcome to J3 Athletics


At J3 Athletics, we believe that all people are meant to be active, regardless of age.  Whether your idea of activity is playing sports, or hanging out with friends, we want to allow you to live that lifestyle without reserve.  We help you move better, have more confidence, avoid injury and live how YOU want to live.

Here’s what our members say about us!


“Both Max and I are loving our J3 Athletics experience! Very constructive, greatly organized, educational. Love how individualized the sessions are. Based on the (mildly) aching muscles the next day, the classes are very effective, too” - Alina

“Definitely am enjoying the classes and am seeing some results. I appreciate the passion both James and Tim bring to the classes." - Brian


Who, What, how & Why

Who are we, What do we do, Why do we do it, How does it work.

Your Coaches

These are the guys who’ll lead you to the promised land!



Take a virtual tour of the gym!