Workouts for 7/1-7/7

Workouts for week of 6/24-6/30

Workouts for 6/17-6/23

Workouts for week of 6/10-6/16

Workouts for week of 6/3-6/9

Workouts for week of 5/27-6/2

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Workouts for week of 5/20-5/26

Workouts for week of 5/13-5/19

Workouts for week of 5/6-5/12

workouts for week of 4/29-5/5

Workouts for week of 4/22-4/28

Workouts for week of 4/15-4/21

Workouts for week of 4/8-4/14

Workouts for week of 4/1-4/7

Workouts for week of 3/25-3/31

Workouts for week of 3/18-3/24

Workouts for week of 3/11-3/17

Workouts for week of 3/11-3/17

Workouts for week of 3/4-3/10

Workouts week of 2/25-3/3

Workouts for Week of 2/18-2/24