Workouts for week of 5/20-5/26

Workouts for week of 5/13-5/19

Workouts for week of 5/6-5/12

workouts for week of 4/29-5/5

Workouts for week of 4/22-4/28

Workouts for week of 4/15-4/21

Workouts for week of 4/8-4/14

Workouts for week of 4/1-4/7

Workouts for week of 3/25-3/31

Workouts for week of 3/18-3/24

Workouts for week of 3/11-3/17

Workouts for week of 3/11-3/17

Workouts for week of 3/4-3/10

Workouts week of 2/25-3/3

Workouts for Week of 2/18-2/24

Workouts for 2/10-2/17

Workouts of the week 2/4-2/10

Workouts of the week 1/28 - 2/3

Workouts of the week 1/21 - 1/27

Workouts of the week 1/14 - 1/20

Workouts of the week 1/7-1/13