5 Snacks to Boost Your Energy

We all hit the dreaded mid-day slump every so often.  We turn to sugary snacks or coffee to give us a jolt back to reality, but these things are not great options if we’re trying to eat a little healthier.  Often times, they end up making us crash right back down to that drowsy state again.  Check out the video for our 5 favorite snacks that can help boost your energy in both the short and long term.